Jaime Adams is a body-centered Psychotherapist. Her therapeutic approach is from a Somatic touch lens. Jaime has worked and studied in the helping field for nine years. She started her journey as a touch therapist in British Columbia at a treatment center in the Shuswap. As a Somatic- informed therapist, Jaime has a nurture-by-nature approach to therapy and believes clients can integrate their physical bodies into the therapy process which can heal both mind and body. Over the years, Jaime has continued to add to her education as a certified Death Doula, Addiction Counsellor, Professional Counsellor, qualified life coach, Shadow integration therapy, PolyVagal theory, Holistic Wellness Counsellor. Over the past few years, she has become interested in exploring psychedelic therapy from a somatic therapist lens.

Jaime also works part-time as a disability service worker, working with nonverbal adults and their families. Her somatic approach aids her while working closely with her non-verbal clients through co-regulation by tapping into their somatic wisdom to support and understand them better. Jaime believes paying close attention to what our bodies tell us can help us understand our whole selves.

As a somatic-informed therapist, Jaime aims to provide psychoeducation that incorporates body-oriented modalities such as breathwork, meditation, inventory of the nervous system (vagal toning) and mind-body assessment experiences into her sessions.

Somatic therapy techniques include:

Calling upon emotional resources (Vagal toning assessment)

Grounding

Encouraging detailed descriptions

Movement, including sensorimotor expression

Learning tools to calm oneself (Vagal toning/Rocking )

Alternating focus between something stressful and something not stressful to help release tension

Replaying past situations with new physical tools

Emotional release

Strengthening boundaries

Jaime Adams is a body-centered Psychotherapist. Her therapeutic approach is from a Somatic touch ... Read More

Sonia is the Assistant and Admin Support to the Ketamine and Psychedelic Drug Treatment Services Program Coordinator of Psynergy Centre.  Sonia is your main contact for beginning all things Ketamine for Pain Management and/or Mental Health.

Sonia comes to us with extensive experience as a Clinic Manager of multiple specialized medical clinics in and around Medicine Hat for the last several years.  Sonia also has experience as Legal Assistant, Account Manager at financial institutions in addition to having certification in Medical Terminology, Early Childhood Education and Medical Office Assistant Diploma.

Sonia has a passion for mental health service provision and looks forward to facilitating and supporting your pathway to accessing the appropriate support to achieve your mental health goals!

If you are interested in more information regarding Ketamine Assisted Therapy,  book a consult now or check out our information page under specialized treatments email or call us today! 403-527-5911. admin@psynergycentre.ca

Sonia is the Assistant and Admin Support to the Ketamine and Psychedelic Drug Treatment Services ... Read More

Hayley has been an RMT for over 3 years. She is a 2200 hour Registered Massage Therapist, Reiki Master, certified in dynamic cupping, Level one Polarity Therapy, has a college certificate in Pre-Health sciences, and is an Animal Behaviour College certified Dog Trainer.

Hayley prides herself in her knowledge of the human body and how massage can benefit and effect all of the body’s systems. She believes in the importance of balance between both the physical and energetic body, and believes massage and Reiki are valuable tools in self-care, self-connection, and stress management. Hayley’s goal is to facilitate both physical and spiritual healing for her clients by focusing on providing results for pain management and improved mental health. She is passionate about inspiring and helping to enable her clients to lead an overall healthier and happier life. She also offers Reiki services for pets.

Hayley has been an RMT for over 3 years. She is a 2200 hour Registered Massage Therapist, Reiki M... Read More

Michelle is a registered social worker with a Master of Arts in Counselling Psychology. She is passionate about providing clients with a safe and accepting space where they can be open to express themselves and unlock their true potential. Michelle approaches each client as an individual and customizes treatment using evidence-based cognitive-behavioural, mindfulness and solution-focused techniques to meet clients’ needs.

Michelle is a registered social worker with a Master of Arts in Counselling Psychology. She is pa... Read More

Courtney Materi is a Canadian Certified Counsellor (CCC), with a Master of Arts in Counselling Psychology (MACP) Graduate Degree, and an Undergraduate Degree in Psychology and Philosophy (BASc).

Courtney is passionate about co-creating safe, inclusive, and collaborative therapeutic relationships with clients. Courtney works with clients navigating trauma, relationship concerns, co-dependency, life transitions, addictions, perfectionism, bullying, stress, anxiety, depression, grief and loss, and other mental health concerns.

Courtney aspires to meet clients’ where they are on their healing journey, by focusing on meaning-making, emotional regulation, mindful self-awareness, embodiment, self-compassion, establishing healthy boundaries, healthy communication in relationships, shadow work, and spirituality.

Courtney aspires to work with children, adolescents/young adults, and adult populations. Courtney offers flexible therapeutic approaches and techniques that are tailored to her clients’ unique experiences and needs, including Cognitive-Behavioural, Solution-Focused, Depth/Jungian approaches, and Existential Approaches.

Depth/Jungian approaches to therapy focus on cultivating self-awareness of our behavioural patterns, feelings, and identity. Existential approaches to therapy focus on integrating meaning, authenticity, and autonomy as we navigate challenging lived experiences.

Courtney has recent experience working with children and adolescents in various education/school settings as a Wellness Facilitator, providing students with mental health and wellness education, emotional regulation skill building, and mental health and wellness capacity building. Courtney also has experience working with children and adolescents as an Educational Assistant in education/school settings, and as a Behavioural Specialist supporting children with behavioural challenges.

Courtney has previous work experiencing at the Medicine Hat Recovery Centre, working within individual and group settings with individuals navigating addictions and recovery. Courtney has experience working as a Community Assisted Response (CARe) Worker, responding to mental health crises, offering crisis interventions, and directly supporting individuals navigating various mental health concerns, trauma, and addictions.

Courtney is currently taking clients and has immediate availability. If you are interested in beginning your therapeutic journey with Courtney, you can call reception at 403-527-5911, send an email to courtney.materi@hotmail.ca, or book directly through the link below!

Phone: 403-527-5911 Email: courtney.materi@hotmail.ca Book: https://medicinehatcounselling.janeapp.com/…/book… Fax: 888-453-8200

CMateri Therapy is located at Psynergy Centre at the following address: #2 378 1 St SE, Medicine Hat, AB T1A 0A6

Courtney Materi is a Canadian Certified Counsellor (CCC), with a Master of Arts in Counselling Ps... Read More

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Meet Ali, a registered yoga teacher with Canada Yoga Alliance (RYT-250). Ali’s love for yoga began in 2010 and she has been a teacher since 2022 with over 750 teaching hours. You may recognize Ali as she is a popular yoga instructor that is in high demand for many local studios. Ali teaches Hatha, Yin, Restorative, Nidra and Meditation in addition provides cacao ceremonies, grief workshops, combo Accupuncture and destination wellness retreats. She is always working on continued education to provide the best space for people to learn.

Yoga is a personal practice and she is here to guide you through poses, breath and meditation to help you explore your mind and body. There are always options and variety to adapt to what best suits you in the moment; just as we change every day so does our yoga/meditation practice! Ali’s intention as a teacher is always how the poses feel vs what the poses look like; there is no such thing as a “goal” pose but a best pose for your body in the moment. Classes are built with creative sequencing and attention to effort and ease for equilibrium in the whole body!

So please know, no matter your skill level, knowledge or years of practice there is always space for you here! Yoga is about community, awareness and exploration!

See you soon! Ali

Meet Ali, a registered yoga teacher with Canada Yoga Alliance (RYT-250). Ali’s love for yoga bega... Read More

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Ana works with teens as well as adults with operational stress and trauma in front line workers including emergency first responders and military members, (both active duty and veterans). Ana conducts assessments, individual therapy regarding separation/divorce, theraplay and OCD. Ana is specialty trained and works with a multidisciplinary medical team regarding utilizing psychedelic medicines for treatment and research of pain, addiction, mental health and trauma. Ana is trained in Level 1 & 2 Reiki in addition to numerous other specialty therapy modalities such as EMDR, Internal Family Systems, Somatic Experiencing, Brainspotting, Dialectical Behavioral Therapy and more. Consultation and coaching through creative, collaborative, forward thinking interventions for holistic healing and wellness are foundational to her practice.

Ana works with teens as well as adults with operational stress and trauma in front line workers i... Read More

Hello there—I’m Trevor. I believe that life is a journey, one marked by both challenges and triumphs. Healing often means untangling layers of pain and experience, and that process can be difficult—but you don’t have to go through it alone. My mission is to walk alongside you with empathy, curiosity, and unwavering support as you move toward healing, self-awareness, and growth.

I work with adults and teens navigating a wide range of concerns, including anxiety, depression, men’s issues, relationships, communication, parenting, substance use, life transitions, stress, and more. I tailor each session to the unique needs of the individual, recognizing that counselling is never one-size-fits-all. Whether you’re tackling immediate challenges or exploring deeper patterns, my goal is to create a safe, compassionate space where you feel seen, supported, and empowered.

I have a special interest in working with athletes and first responders—people who live and work under immense pressure. With nearly two decades of law enforcement experience, I understand the toll that high-stress environments can take. Whether you’re looking to manage stress, optimize performance, or recover from trauma, I offer practical strategies to enhance focus, resilience, and overall well-being.

My approach is holistic, honoring the mind-body connection and recognizing the many layers that influence mental health. I draw on evidence-based practices and adapt them to suit your needs and preferences. My work is grounded in authenticity, respect, and a genuine belief in your capacity for change.

Outside of the therapy room, I’m a husband, father to two daughters, devoted dog lover, and an outdoor enthusiast. I understand the importance of balance, family, and connection—and I bring that perspective into the work I do with clients.

I offer counselling sessions in person, online, or by phone, with flexible availability including evenings and occasional weekends. My standard rate is $220 per session. While I do not currently offer direct billing, I provide detailed invoices for insurance reimbursement where applicable.

If you’re ready to begin—or continue—your journey, I’m here to support you every step of the way.

Hello there—I’m Trevor. I believe that life is a journey, one marked by both challenges and trium... Read More

I am a Registered Social Worker and Certified Canadian Counsellor, working with children, teens, and individuals to meet their individualized goals. I work with a variety of life’s challenges with a focus on anxiety, emotional regulation, addiction, eating disorders,​ self-harm and body image.

I have worked in the human service field​ for several years, with youth and families in the community. I am offering counselling and skill-building​ services to children 7+, teens and individuals with a focus on teens and young adults. I utilize various techniques and modalities. I have additional education in addiction counselling and eating disorders and I am passionate in these areas.

Direct billing is also available with most benefits providers through Telus Health including Alberta Blue Cross and FSCD.

I am currently accepting new clients for week day appointments. Please call reception 403-527-5911 or book a free consultation online.

Learn more about me on my website: https://dakotaszolacouns.wixsite.com/dakotaszolacouns

You can also find me on Facebook & Instagram!

I am a Registered Social Worker and Certified Canadian Counsellor, working with children, teens, ... Read More